TODAY is a day to GROW!
This really resonated with me today.
EVERY day is a day to GROW and to LEARN!
❤️🌱❤️🌱❤️
#katherinedalelife #personaldevelopment #everydays
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Katherine Dale
Sep 6, 20221 min read
Life's lessons
Well! This is a good way to look at things don't you think?! It's probably not our 'go-to' response when someone insults or betrays us, yet
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Katherine Dale
Jul 14, 20221 min read
Just like you...
I was going to begin by apologising for it being EIGHT WEEKS since my last post here, but then I thought better of it. There's absolutely...
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Katherine Dale
Apr 11, 20221 min read
Hold on for the healing X
I'm holding tightly to this one today! No-one's life is perfect and we ALL go through difficult times. My yesterday was particularly challen
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Katherine Dale
Mar 28, 20221 min read
The 'storms of life'
In my experience we are NEVER done with learning THIS lesson!
Today I've been reflecting on one particular relationship where I consistantly
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Katherine Dale
Mar 18, 20222 min read
Grief
Without ANY shadow of doubt, grieving has been the most challenging of times I've ever been through. It has brought me to the darkest of pla
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Katherine Dale
Mar 17, 20221 min read
Feel PROUD of Your Progress
Step back and take a look at just how FAR you've come! There's almost NO comparison to the 'you' of 5 years ago! Take a moment today to trul
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Katherine Dale
Mar 16, 20221 min read
Face Your Fears
So true! I realise that what I've been doing across the past 30 years or so is EXACTLY this. I've been consciously identifying the things I'
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Katherine Dale
Mar 15, 20221 min read
Authentically YOU
TODAY is the day to be GLORIOUSLY and UNAPOLOGETICALLY YOU!
❤🌱❤🌱❤
#katherinedalelife #focus #grow #change #authenticliving #youareawesome
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Katherine Dale
Mar 5, 20221 min read
Toxic Positivity
Don't get me wrong, I'm ALL for positivity and it's GREAT to feel good and to focus on everything that's RIGHT in your world. However,...
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Katherine Dale
Mar 4, 20221 min read
Embracing Sadness
Today I am feeling very sad. I almost didn't post because of my sadness, yet I realise it's EVERY bit of an important emotion as the other o
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Katherine Dale
Mar 3, 20221 min read
Be Gentle With Yourself
I need to hear this today and I reckon I'm not alone. Sometimes we need to really tune-in and listen to ourselves to discover what our needs
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Katherine Dale
Feb 16, 20221 min read
Choosing happiness
And we ALL want to be happy, don't we? Controlling what we're thinking about is KEY to our happiness, yet in my experience, controlling our
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Katherine Dale
Feb 15, 20221 min read
Growing through pain
Oh how TRUE this is for me! How about you? I have found myself in indescribable gut-wrenching pain and anguish (on several occasions) only t
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