"Oh really?! Not a CHANCE!" I hear you cry! That was also my first reaction to this, and so that's exactly why I've chosen it. Re-read the

All too often hurt people hurt people. As I read these words today I realised that they're exactly right. The people who hurt us ARE most...

We've all been there haven't we? Left bewildered because someone we held dear has 'laid into' us using a string of adjectives only fit for s

What YOU think about YOURSELF is what counts.Today is the day to show YOURSELF some kindness. What will YOUR focus be today? ❤🌱❤🌱❤ #kather

Could YOU be the 'one' today? ❤🌱❤🌱❤ #katherinedalelife #growth #development #kindness #love #payitforward #mindfullness #relationships #be