Katherine DaleSep 6, 20221 min readLife's lessonsWell! This is a good way to look at things don't you think?! It's probably not our 'go-to' response when someone insults or betrays us, yet
Katherine DaleFeb 28, 20221 min readBattlescarsIf all our emotional scars were outwardly visible many of us may look akin to Quasimodo! That said, it's great to cast our eyes over each on
Katherine DaleFeb 26, 20221 min readIt's all about your FOCUSIt's all about FOCUS! Believe it or not we ARE able to CONTROL our thoughts. When we focus on all that is wrong, it can leave us feeling dej