YES. YOU. ARE! Today I will be setting up a new computer and working on my website. These are a couple of my LEAST favourite tasks, yet I K

Today I am feeling very sad. I almost didn't post because of my sadness, yet I realise it's EVERY bit of an important emotion as the other o

Oh. My. Goodness! I reckon this has to be the challenge of all challenges! I'm not generally a complainer, yet I'm ALWAYS referencing the

If all our emotional scars were outwardly visible many of us may look akin to Quasimodo! That said, it's great to cast our eyes over each on

Today is that day to EXPRESS your LOVE; to PROVE just how trustworthy you are and, if you're TRULY sorry, then CHANGE your ways so you never

Now just sit with this statement for a moment..... It's GREAT to learn something new every day, but have you even considered that to gain WI

Could YOU be the 'one' today? ❤🌱❤🌱❤ #katherinedalelife #growth #development #kindness #love #payitforward #mindfullness #relationships #be

Did you know that some of our greatest inventors and most successful businesses have a history of failures? The thing is, when these guys fa

Today is a new day! It's the first day of the rest of your life. It's the beginning of a new chapter. So what will your next chapter of life

We ALL know those people who don't stop talking about all the things they INTEND to do and the grand plans and schemes they have.....in thei

And we ALL want to be happy, don't we? Controlling what we're thinking about is KEY to our happiness, yet in my experience, controlling our

Oh how TRUE this is for me! How about you? I have found myself in indescribable gut-wrenching pain and anguish (on several occasions) only t